Jarrod Shoemaker

Keep Up with Jarrod

Industry News
A Crazy Day in Galveston and learning about my eyes...
A disappointing day in Puerto Rico...
Add some strides to your easy runs...
This weeks workout is mental... goal setting and planning for 2017
Training Tips
Add some strides to your easy runs...
This weeks workout is mental... goal setting and planning for 2017
An announcement and a weekly workout!
Weekly Workout #1 - I will be posting a workout once a week and here is #1.