Jarrod Shoemaker

Keep Up with Jarrod

Industry News
Add some strides to your easy runs...
This weeks workout is mental... goal setting and planning for 2017
An announcement and a weekly workout!
Weekly Workout #1 - I will be posting a workout once a week and here is #1.
Training Tips
Add some strides to your easy runs...
This weeks workout is mental... goal setting and planning for 2017
An announcement and a weekly workout!
Weekly Workout #1 - I will be posting a workout once a week and here is #1.