Tempo Tempo
Hanging out after a great tempo run with Ethan this morning. We made a 2 mile loop through the Bowker neighborhood in Sudbury. It was really nice to get out and do something at tempo pace again as the last thing I did was the 1/2 marathon. The past week I have had some great training, but am really getting excited to get to some warmer weather. In addition, I am working hard to on two projects: 1) The Marlborough Triathlon which will be July 26 and is part of the Commonwealth Triathlon Series and 2) The Maynard Road Race, which will be the second or third weekend in September.









1 Comments:
Wow! Am I the 1st to comment on your blog?!?! I'm fairly new to Tri and did my 1st Sprint last summer. I find great inspiration from reading about folks like you and your sister Jenna, as well as the group who train nearby in Victoria (I'm in Vancouver).
Breathing is my problem. I feel like I can't clear my throat. I don't drink much milk (skim or 1% only when I do), and can't stomach Soy. Any suggestions?
thanks, Jim
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