Final Tuneups
I can't believe I have been in Florida now for almost a month. The training has been amazing and I really have been having a great time here. Andrew Yoder just drove down yesterday from Pennsylvania and is going to be around until St. Anthony's. Of course I will be leaving on April 14th and heading home for the weekend to watch the Boston Marathon, run the new BAA 5k.
I did my final "track" session before Carlsbad. I havent been running on the track at all recently and instead have been doing my workouts on trails and this one was on a soccer field. After the run I hung out for a while and then went out for a ride with Nic. Of course as we were out riding and enjoying the easy pace we noticed a huge rain cloud and had to race home to beat it, which we BARELY did. It then proceeded to pour for about 20 minutes, but the rain is much needed here. We finished off the day with a great easy swim set from Coach Rich.
I did my final "track" session before Carlsbad. I havent been running on the track at all recently and instead have been doing my workouts on trails and this one was on a soccer field. After the run I hung out for a while and then went out for a ride with Nic. Of course as we were out riding and enjoying the easy pace we noticed a huge rain cloud and had to race home to beat it, which we BARELY did. It then proceeded to pour for about 20 minutes, but the rain is much needed here. We finished off the day with a great easy swim set from Coach Rich.
posted by Jarrod Shoemaker at
8:24 PM
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