The Sun is OUT!
So the sun is finally out. I got back home on Monday and the sun barely appeared until today. It gets a bit depressing when it is constantly cloudy and rainy. After a short indoor ride on Wednesday I vowed not to ride inside again and so Thursday I was outside despite it being 60 degrees and off and on drizzle. Well today is gorgeous and 80 degrees outside so it is great to be here. Of course I am looking ahead to Kitzbuhel and the forecast there is for off and on rain until Friday.
I have enjoyed being back at home as 3 weeks was a long time to be traveling and living out of a suitcase. I got in a stellar run workout yesterday and am continuing to improve my run fitness and work on some things that might help me win some races.
I have enjoyed being back at home as 3 weeks was a long time to be traveling and living out of a suitcase. I got in a stellar run workout yesterday and am continuing to improve my run fitness and work on some things that might help me win some races.
posted by Jarrod Shoemaker at
3:10 PM
1 Comments:
You need to adopt the Daniel Lee Chi Woo secret training tactics....why do k's and longer repeats when you can bust out 26-27 repeat 200's. You wouls definitelty win the first 400 of the run. =) Cheers and nice jog on your solid racing this year. Hy-Vee was pretty fun to watch.
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