Puerto Rico Triathlon Camp

January 26-27, 2019

TRIATHLON CAMP with Fabian Roman, Ana Jimenez, Jarrod Shoemaker and Alicia Kaye

Join us in Puerto Rico, FL for a unique training camp designed to help you take your triathlon skills to the next level. We will be working with you to help you master Open Water Swimming, learning about the techniques and skills to utilize to swim faster. We will teach you run form and technique to help you become more efficient during your race. You will learn about nutrition and power testing on the bike to help you conquer race day. Finally, you will learn the mental skills to allow you to excel when race morning arrives.

You will work with Puerto Rican pro ITU triathletes Fabian Roman and Ana Jimenez as well as 2017 Ironman 70.3 Puerto Rico Champion Alicia Kaye and 2008 US Olympic Triathlete Jarrod Shoemaker.

  • Swim Form and Technique Work - pool and open water

  • Run Form and Technique

  • Mental Skills Training - teaching you how to excel on race day

 

$220 per person (Transportation, Lodging, Food are not included)

 

Email traincampsouth@gmail.com for more information

 

REGISTER NOW

PUERTO RICO CAMP

Tentative Schedule

Saturday Jan 26

8am - Welcome and Introductions

8:30am - Group Run Session

10:00am- 12:00pm - Pool Swim Session - Form and Technique Work

2pm - 4pm - Bike Session - Ramp Test and Skills Work

4pm - Mental Skills Training Talk

Sunday Jan 27

8am - Open Water Swim - Open Water Form and Skills

9am - 11am - Bike Session - group bike ride

2pm - Nutrition and Strength Talk

3pm - 4pm - Run Session - Strides and Form

Camp Sponsors and Supporters
Eslogo.png
LOGO CEP Compression.jpg
feedback.png

©2018 by Jarrod Shoemaker. Proudly created with Wix.com