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    Our Recent Posts

    Off-Season And Getting Back to On-Season

    Swim Workout of the Week 7/30

    Harvey Cedars Open Water Swim and Run Clinics August 2-5th

    Harvey Cedars Open Water Swim and Run Clinics August 2-5th

    Tags

    • clinics
    • offseason
    • racing
    • running
    • swimming
    • training
    • triathlon

    Off-Season And Getting Back to On-Season

    It’s The Off-Season: Tips For How To Stay On Track During The Holidays And Beyond. Winter is officially upon us, and the multisport race...

    Swim Workout of the Week 7/30

    This weeks swim workout is a speed change swim workout. We focus a lot on speed change because it forces you as an athlete to both break...
    Harvey Cedars Open Water Swim and Run Clinics August 2-5th

    Harvey Cedars Open Water Swim and Run Clinics August 2-5th

    I am excited to announce that I will be putting on open water swim and run clinics next week. I will be hosting 3 clinics over the...

    5th Place Escape From Alcatraz

    One of the races that every single triathlete should do is Escape from Alcatraz. I was always busy in the June/July time period with ITU...

    Swim Workout of the Week

    Swim Workout of the Week This swim workout is a great race prep swim workout. The main set starts with a hard 200 that simulates the get...
    A Dream Come True - Boston Marathon

    A Dream Come True - Boston Marathon

    I grew up just outside of Boston, in Sudbury, MA and for me going and watching the marathon was an annual tradition. During my younger...

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