Professional Triathlete and Triathlon Coach
2008 Olympian3x US National Champion2x World Champion2009 Hamburg ITU WTS Champion
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It’s The Off-Season:
Tips For How To Stay On Track During The Holidays And Beyond.
Winter is officially upon us, and the multisport race season behind u...
Off-Season And Getting Back to On-Season
December 12, 2018
This weeks swim workout is a speed change swim workout. We focus a lot on speed change because it forces you as an athlete to both break out of the co...
Swim Workout of the Week 7/30
July 29, 2018
Harvey Cedars Open Water Swim and Run Clinics August 2-5th
July 26, 2018
Coaching, Team and Training Camps