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Open water swim Wednesday! 70 degrees out and 71 degree water. Just about perfect.jpg
Hard bike session w _aliciakayetri and _momentumptwellness doing some high end power on a cool Flor
That’s a wrap on 2017. Some ups. 4th boulder peak and Ironman boulder. 5th coquimbo 70.3.jpg
Fog burning off early this morning made for a beautiful ride w _aliciakayetri our training is going
Unfortunately _aliciakayetri and I will not be headed to Dubai to open the season as we had planned.
Pondering the long run. And loving being out on the alligator trails.jpg

JARROD SHOEMAKER

Professional Triathlete and Triathlon Coach

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About Jarrod Shoemaker

To Be The Best Me I Can Be

2008 Olympian
3x US National Champion
2x World Champion
2009 Hamburg ITU WTS Champion

 
 
That’s a wrap on 2017. Some ups. 4th boulder peak and Ironman boulder. 5th coquimbo 70.3.jpg

Contact Me

If you want to get in touch or have any questions for me, please contact me using the form below.

traincampsouth@gmail.com

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It’s The Off-Season:

Tips For How To Stay On Track During The Holidays And Beyond.

Winter is officially upon us, and the multisport race season behind u...

Off-Season And Getting Back to On-Season

December 12, 2018

This weeks swim workout is a speed change swim workout. We focus a lot on speed change because it forces you as an athlete to both break out of the co...

Swim Workout of the Week 7/30

July 29, 2018

Harvey Cedars Open Water Swim and Run Clinics August 2-5th

July 26, 2018

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