Join date: Nov 19, 2020
Jul 29, 2018 ∙ 1 min
Swim Workout of the Week 7/30
This weeks swim workout is a speed change swim workout. We focus a lot on speed change because it forces you as an athlete to both break...
Jul 26, 2018 ∙ 1 min
Harvey Cedars Open Water Swim and Run Clinics August 2-5th
I am excited to announce that I will be putting on open water swim and run clinics next week. I will be hosting 3 clinics over the...