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Join date: Nov 19, 2020
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Jul 29, 2018 ∙ 1 min
Swim Workout of the Week 7/30
This weeks swim workout is a speed change swim workout. We focus a lot on speed change because it forces you as an athlete to both break...
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Jul 26, 2018 ∙ 1 min
Harvey Cedars Open Water Swim and Run Clinics August 2-5th
I am excited to announce that I will be putting on open water swim and run clinics next week. I will be hosting 3 clinics over the...
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Jul 23, 2018 ∙ 2 min
5th Place Escape From Alcatraz
One of the races that every single triathlete should do is Escape from Alcatraz. I was always busy in the June/July time period with ITU...
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Jarrod Shoemaker
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